Sharing.
location ~ off
thought ~ Just sharing
I’m always proud and happy that I shed off my fat and maintain my weight around my desired figure. I control my diet and it don’t fluctuate a lot. I was a lot heavier back then, it was during my teenage years, I was always feeling ashame when teacher asked me to stand on the weighing machine to take down my weight on the report card.
Once upon a time, one of my classmate, he told me that I’m pretty if I’m not that fat. I don’t remember whether because of his words, I started to look at myself seriously. I started eating less, that helped a bit. Starving myself did help me lose weight, but I know skipping meals is never a good idea, because I suffered from gastric, I did lost some weight because of that, but I’m sure that’s a very bad experience and I’m not gonna repeat it.
I am writing down my experience, it don’t essentially work for everyone, just my personal experience and observation.
March 26th, 2008 at 11:58 pm
80kg is a heavy. But according to PP, everyone in the family has to touch it before going down. AAHHHAHaahaahha.. so I know the number now
hehe
March 27th, 2008 at 7:29 pm
Would you like to be my jogging partner?
March 27th, 2008 at 8:05 pm
Dan: Why are you interested to know the figure? Buy 4D?
Moomookun: No. Jogging is not for me. I don’t want to have muscled fat leg. Wahaha..
March 28th, 2008 at 6:37 pm
This slimming thing is so im – i may wanna come up wth some sort of ashram class for the needy and fatty to lose weight – MMk wanan join ?
March 29th, 2008 at 9:42 pm
good to hear that you’ve shed off weight. i was gaining weight like nobody’s biz and i’m having a hard time to lose them now..iskh!!
April 1st, 2008 at 12:39 pm
Sasi: Yeah, ask MMK join you. He run from Penang to meet you, I’m sue he won’t complain that he’s fat anymore.
sy: Tell me how you make it, I want to learn and apply in future.